Weight Loss Simulator
Discover how long it will REALLY take to reach your goal and receive your detailed action plan
Define your goal
Why simulate your weight loss before starting?
Setting a goal without knowing if it's realistic is programming your failure. Our simulator tells you the TRUTH about your timing.
Without realistic simulation
- ✗Impossible goals to maintain
- ✗Demotivation after 2 weeks
- ✗Dangerous drastic diets
- ✗Giving up and guilt
With precise simulation
- ✓Realistic and achievable goal
- ✓Maintained motivation over time
- ✓Healthy and progressive approach
- ✓Confidence and mental clarity
+ NUTRISPORTIVE Coaching
- ⭐Plan adjusted every week
- ⭐Accountability and constant support
- ⭐Guaranteed and sustainable results
- ⭐24/7 personalized coaching for questions
The traps of unrealistic deadlines
"Lose 10kg in 1 month": why it's dangerous (and why it never works)
Massive muscle loss
Losing more than 1kg/week = up to 50% muscle mass lost. Your metabolism drastically slows down, making weight regain INEVITABLE after stopping the diet.
Nutritional deficiencies
Too large caloric deficit = impossible to get necessary vitamins, minerals and proteins. Chronic fatigue, hair loss, weakened immune system.
Amplified yo-yo effect
The faster the loss, the more violent the regain. Studies show: 95% of people who lost weight quickly regain MORE than their initial weight within 2 years.
Hormonal disruption
Extreme diets disrupt leptin (satiety), ghrelin (hunger), cortisol (stress) and thyroid (metabolism). Result: body programmed to STORE after the diet.
The solution? A REALISTIC pace of -0.5 to -1kg/week
Our simulator automatically calculates the optimal duration for YOUR body. No more impossible goals, welcome to sustainable success.
🔥 Launch my simulationFrequently asked questions
Is the simulator accurate?
Yes. We use the Mifflin-St Jeor formula (scientifically validated) combined with medical recommendations for healthy weight loss (-0.5 to -1kg/week). Accuracy: ±10%.
Why does the simulator tell me my deadline is unrealistic?
Because we refuse to lie to you! Losing too fast = muscle loss, deficiencies, guaranteed yo-yo effect. We give you the REAL duration for sustainable transformation.
Can I follow this plan alone?
You'll have all the basic information. BUT: 85% of people who start alone give up before 3 months. A coach multiplies your chances of success by 5 and guarantees maintaining results.
What does the plan I receive contain?
Your month-by-month roadmap with weight goals, daily target calories, optimal deficit, BMI evolution, and program phases (start, acceleration, stabilization).
What's the difference with NUTRISPORTIVE coaching?
The simulator gives you the numbers. Coaching supports you DAILY: detailed nutrition plan, adapted sports program, weekly adjustments, 24/7 personalized support, accountability.
Stop guessing, start knowing
Our simulator tells you EXACTLY how long it will take to reach your goal. No miracle promises, just the truth.
1,247 people have already discovered their roadmap this month